What I offer
You might wonder: “Why 10 sessions?”
Meaningful change takes time. Most people spread these sessions over six months, though some take up to a year, allowing you to gradually build habits and listen to your body without pressure.
The pace, frequency, and content of sessions are flexible, based on your progress and needs. Some weeks we may meet more often, other weeks less, and each session focuses on what matters most to you.
This is not a quick fix, the goal is lasting, meaningful change. Each session builds on the last, so over time, you gain more confidence, freedom, and understanding of your relationship with food.
Whether you choose the full program or individual sessions, everything is tailored to your goals.
Sessions are scheduled once payment has been made in advance.
Free Introductory Consultation – up to 15 minutes, one session
€0
intake (90 min)*
€150
10 sessions (10x60 min)
€995
What to Expect in a Session
book your 1:1 session
Single Session (60 min)
€120
5 sessions (5x60 min)
€550
Pricing & coverage
Praktijk ARCH offers care on a non-contracted basis.
This means you pay for your consultation upfront.
Afterwards, you can submit the invoice to your health insurance provider for possible reimbursement. The exact amount covered depends on your individual policy and insurance terms.
Advice: check your coverage with your insurer in advance, so you know what to expect and avoid any unexpected costs.
Single sessions must be paid in advance.
For full programs, payment can be arranged in installments, and together we will agree on the schedule for each invoice before you start the program,
so everything is clear beforehand.
Kind Words
''I felt truly supported and understood
during every session.
Arwa helped me let go of dieting and build a healthier, more balanced relationship with food.''
- Asma, 28 years
Ik ben heel dankbaar dat ik direct bij jullie kon starten zonder wachttijden. Jullie hebben mij veel steun geboden en praktische tips en tricks gegeven om stappen te zetten in mijn herstel.
— Saar, 27 jaar
Door jullie heb ik de stap durven zetten om hulp te zoeken. Jullie traject is persoonlijk, haalbaar en op maat. Dit is iets waar ik de rest van mijn leven iets aan heb, dankjewel!
— Sem, 25 jaar
Wat ik zo fijn vind aan jullie begeleiding is dat jullie veel breder kijken dan alleen voeding. Jullie kijken naar de mens als geheel en behandelen ook onderwerpen zoals stress, mindset, beweging en in contact komen met je mind/body/soul.
— Sophie, 29 jaar
Book your free intro call
Bij ons staat jouw vooruitgang voorop. We willen dat je je hier op de juiste plek voelt. Samen onderzoeken we of onze aanpak perfect bij jou past en volledig aansluit bij jouw huidige behoeften.
Bij ons staat jouw vooruitgang op de eerste plaats. Ons doel is ervoor te zorgen dat je je hier op de juiste plek voelt. Samen bekijken we zorgvuldig of onze aanpak perfect bij jou past en aansluit bij wat jij nodig hebt. We willen je de ruimte geven om jezelf te ontdekken en te groeien, en we zijn er om je te ondersteunen op elke stap van je reis naar welzijn. Jouw welzijn en tevredenheid zijn onze grootste zorg, en we zetten ons in om je de best mogelijke begeleiding en ondersteuning te bieden.
book your intro call
FAQ
Are the sessions covered by insurance?
No.
Praktijk ARCH provides non-contracted care, which means you will receive the invoice for the consultations directly from the practice. The invoice must be paid within 14 days.
Depending on your insurance policy, you may be eligible for partial reimbursement. I recommend contacting your insurance provider to check what your specific coverage includes.
Can I also come to you without an eating disorder diagnosis?
You are welcome to come to us even without an eating disorder diagnosis. We offer support and understanding to anyone who needs help improving their relationship with food. Not having a diagnosis does not mean your struggles are any less serious.
Everyone deserves support, whether or not they have a formal diagnosis.
What is the minimum age to receive support from you?
18 years.
How far in advance can I cancel my appointment?
Please cancel your appointment as soon as possible if you are unable to attend.
Please note: refunds are not provided, but sessions can be rescheduled for another time.
Do you have a physical practice location?
No, (not yet).
At the moment, I only offer tailored online support for your personal recovery. Sessions take place via Google Meet and last one hour. This means you can join from the comfort of your own environment, at a time that suits you best.
What are the benefits of online sessions?
Online sessions offer flexibility and convenience, without the need to worry about travel time or logistical challenges. It is also low-threshold and allows you to take part in sessions from the comfort of your own familiar environment. This way, you benefit from flexible scheduling while saving energy, travel time, and travel costs.
Can I reach out to you with a short question as well?
Unfortunately, I’m not able to answer all questions via DM or email, as I prefer to learn more about you in order to provide the best possible advice.
If you have questions about nutrition, or challenges you’re facing, I offer the option to book a 60-minute Q&A session.
This allows me to support you in a more personal way and provide more tailored guidance.
I look forward to supporting you!
Can I also consult with you as a professional?
Yes, that is definitely possible. You can book an online 1:1 session to ask your questions. You can schedule it via this link.
Can I pay in installments?
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Yes, the 10-session program can be paid in installments.
During your introductory consultation, we can discuss the available options.
The intake session and individual sessions must be paid within
7–14 days; installment payments are not possible for these.
If payment is not made on time, it will not be possible to continue the support.
Individual sessions must be paid in advance; otherwise, the session will not take place.
Have a question or would
you like more information?
Simply fill out the contact form on our website, or send us an email at info@praktijkarch.nl
. We’ll get back to you as soon as we can!
